I had been experiencing some pretty intense pain in my left foot. This pain happened before and after runs, but not as much during runs. I could tell the pain was there during runs but it did not keep me from running. I was afraid that I had a stress fracture and pondered going to the doctor for an x-ray. I was discouraged that I might have to pause my training at least while running for the foreseeable future.I first noticed this pain after I began some of the low heart rate zone-2 running during this pre-season training for this upcoming year of training and racing. I was trying to run with a new gate by solidly landing on the middle of the foot and not hitting the heel of the foot. I was determined to get a more precise running position with a slight lean and a smooth gate. After the initial run like this is when I noticed the pain starting.The pain started in the front ball of the left foot and then began to encompass the whole foot. My toes began to ache a
Product Review: Topricin