How is Your Health Status? - HOW TO KNOW YOUR BODY MASS INDEX

HEALTHY LIVING if what everyone desires, and this has to do with your Fitness, Nutrition and Early detection of any Symptoms of ailment...

Healthy Living by definition is "State of physical, social and mental well being" Though not absence of infirmity...

Today, I want to share something very important with you about your weight to know if you are alright (sound) or in case you need help.

How to know your body mass and to determine whether you are normal or obese.

Now, quickly do this math to know your body mass index

Formula: weight/height2 (height should be squared before dividing the weight by it).
Note: Weight in Kg while Height is in meter square

Example: 80kg weight, 1.82m height
Calculation: 80/1.82x1.82 = 24km/m2

Now if your answer is
<19 = Underweight
19-20 = Normal
24-29 = Overweight
>30 = Obese.

What’s your result?

Share with us here or if your result is above the 24 mark, and you need someone to help you with a weight management/control program, you can contact via e-mail to [email protected]

You can also get help at http:///BodyMassIndexHelp and navigating to the right pages.

Remember 3 John 2 - Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.

God Bless.

Good morning friends, Hope you had a wonderful night rest? ok

So, have you tried working out the math to know your body mass index?

Ok, maybe you are just seeing this for the 1st time... you can start now.

Ignorance is not an excuse... it wont cost you anything to know more about your health status. People go to health centers for these checkups and they are charged for services rendered, but here and now you can take advantage by doing it yourself.

Remember, early detection is the key to successful diagnosis to every ailment.

I am waiting to hear from you...

Wishing you all a very wonderful and healthy week.

Continue Living Healthy.

Hudson.

Good Morning friends,

Please here is the correct link to access the Body Mass Index help http:///MyBodyMassIndexHelp

Sorry for the link problem and thank you for pointing it out on time.

Have a great day!

Sorry again for the link problem. I just discovered that the system does not allow links to be posted on this forum. However, if you really need help or want to know more about me, then copy this line (QuickExpertReviews )to your browser and add .blogsot.com then press enter to take you to my blog.

Once at the my blog, feel free to navigate all the pages and posts to find what you are looking for.

Thank you for you time.

One of the ways to help manage your weight is to keep a close look at your BMI (Body Mass Index). This a function of your weight and height.

what this means is that your weight somehow varies with your height. take for instance, if you are short and weighing above 80kg, you are most likely to be obese, and if you are tall and of the same weight say 80kg, your BMI might come down placing you in a better position than the shorter person.

To help you find out your true status, simple do the BMI calculation by following the instruction bellow.

How to know your body mass and to determine whether you are normal or obese.

Now, quickly do this math to know your body mass index

Formula: weight/height2 (height should be squared before dividing the weight by it).
Note: Weight in Kg while Height is in meter square

Example: 80kg weight, 1.82m height
Calculation: 80/1.82x1.82 = 24km/m2

Now if your answer is
<19 = Underweight
19-20 = Normal
24-29 = Overweight
>30 = Obese.

What’s your result?

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