You have probably felt the symptoms of computer vision syndrome (CVS) after a long day of working at your computer; a stiff and sore neck, strained eyes that are dry and ache a bit, and possibly a headache. If you experience one or more of these symptoms you are not alone; an estimated 50 to 90 percent of adults who work at a computer experience CVS. The good news is that you don’t have to suffer. With a combination of creating a more “eye friendly” work environment and the professional testing and diagnosis of your optometrist, you can reduce the effects of CVS and work more comfortably with greater productivity.CausesCVS is a result of repetitive motion strain from watching a monitor for long periods of time. When you spend long periods of time looking at a computer screen, the muscles in your eyes, shoulders, and neck can become fatigued, causing pain and discomfort. Other factors that can contribute to CVS include:– Poor
Computer Vision Syndrome