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Avoid using harsh soaps or solid cleansing creams; instead use natural oils such as avocado oil to remove dirt and makeup.

An asthmatic patient should avoid milk or any kind of milk products, as these cause phlegm & lead to congestion in the lungs."

Acne home remedy- Mix 2-3 tea bags to some basil (tulsi) & cook in boiling water for 10-20 minutes. Apply on acne with a cotton ball.

An asthmatic patient should inhale steam twice a day from boiling water mixed with Garlic. It dilates the bronchial passages.

An orange peel is very good in the treatment of acne. Grind the peel with some water to make a & then apply it on the affected parts.

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